Recently, the conductive hydrogels have attracted increasing attention because of the applications in various fields, including electronic drivers, medical monitoring sensors, and wearable devices etc. However, most hydrogels suffer from low mechanical properties, short service life, and poor frost resistance, which limit the applications in low-temperature. To solve this problem, the present work fabricated the self-healable and low temperature resistant multifunctional ionic hydrogel used for strain sensors, where poly(vinyl alcohol), ionic liquid (1-butyl-3-methylimidazolium tetrafluoroborate), and phytic acid were used as the raw materials, which were dissolved in deionized water and dimethyl sulfoxide (DMSO) binary solution. The mixed polymer solution spontaneously transferred into ion hydrogel with the help of supramolecular self-assembly caused by the multiple hydrogen bonds and electrostatic interactions between ionic groups. At the same time, adjusting the content of DMSO can optimize the strength and toughness of the gel. When the DMSO volume fraction is 40%, the maximum tensile strength and elongation at break can reach 4.43 MPa and 869.1% respectively. The microstructure, thermal and mechanical properties of the ionic hydrogel were carried out by scanning electron microscopy, Fourier-transform infrared spectroscopy, differential scanning calorimetry, tensile testing, and rheological test. The results showed that the hydrogel had outstanding mechanical properties, rapid self-healing ability, and exceptional redox driven shape memory effect. The hydrogel could maintain high elasticity, conductivity, and sensitivity for strain sensing even at -25℃. In addition, the piezoresistive sensing performance of the gel sensors was tested by using electrochemical methods to accurately detect large-scale and subtle human behaviors by monitoring the real-time current change. The materials (PVA, PA, and IL) used in the hydrogel possess unique advantages, such as non-toxicity and high biocompatibility. The safety, biocompatibility and frost resistance of the ionic hydrogel enhance the potential applications in the fields of low-temperature strain sensors, intelligent wearable responsive components, and soft robotics.